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Eating a lot of protein increases your muscle mass.
True
False
Neither of the above
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Sweating helps you to lose weight.
False
I don't know
True
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Muscular fatigue is the result of excess lactic acid.
False
I don't know
True
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Exercise is more effective in the morning than in the afternoon or evening.
True
I don't know
False
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Drinking isotonic drinks helps to hydrate you.
True
False
I don't know
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A physiological process in which the muscle is subject to tension and is shortened or lengthened:
Muscular contraction
Concentration
Concentric
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A contraction in which tension remains constant:
Concentric
I don't know
Isotonic
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A contraction with enough tension to overcome resistance:
I don't know
Concentric
Isotonic
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Types of fibrous protein:
Myosin
Actin
Both the above
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The tension is insufficient to overcome an external load and the muscle lengthens:
Eccentric
Concentric
I don't know
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